Tag Archives: pinned

If one person was pinning another person to the ground, crouching over their lower body and holding their wrists down flat to the floor, what would be the best way for the person being pinned to escape? Thanks in advance!

Knee them in the groin. That’s actually fairly hard to guard against, just because of how that kind of pinning needs to work.

If they’re actually sitting on the victim’s stomach, then the victim can move their arms out to bring the attacker closer to their face and then either bite them or headbutt them.

But, usually the knee to the groin will work.